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Healing Spices: Protect Health Year-round
Powerful plant compounds in these seasonings help fight cancer, diabetes, and heart disease, while working to relieve pain and the discomforts associated with seasonal bouts of colds and flu. That's...
Peanuts Pack a Powerful Nutritious Punch
In the 1950s, children were weaned on peanut butter, carrying the requisite PB&J to school in our lunch boxes and snacking on it after school. Condemned as high in calories and fat in the late...