Articles | The Cornucopia

The Cornucopia

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Bone Strength

Take better care of your bones with two simple steps: diet and exercise.

Foods containing polyphenols.

Never Heard of OPCs? You’re Missing Out!

OPCs are powerful medicine and can be a part of virtually any health protocol.

a bowl of moringa powder and fresh leaves

Benefits of Moringa

This tropical tree packs a nutritional punch and antioxidant activity.

a close-up of natural healthy lips

Care for Dry and Chapped Lips

Tips to help prevent and treat dry, chapped lips and ideas for creating DIY lip scrubs.

No Sweat: Natural Deodorants

Natural deodorants are kind to your body.

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Managing IBD

Heal the gut, and encourage healthy digestion.

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How Different Teas Ease Stress and Improve Health

Here’s what you need to know if you’re in need of a stress-free tea time.

A cartoon diagram of the digestive system, with healthy bacteria

Good For Your Gut

Finding the right probiotic can be overwhelming. Learn about the benefits of probiotics and what to look out for.

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Allergy-Fighting Foods and Tea

Some kinds of food and tea are known to help relieve allergies.

a woman waiting on the toilet with despair, a roll of paper in hand

Ease Constipation with Fiber

It's a common problem, and there are natural ways to get things moving.

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