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Get Control of GERD

Almost half of all US adults experience acid reflux: a burning feeling known as heartburn.

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Nutrition for Vegan Athletes

Learn how to maintain a balanced vegan diet to power you through your goals.

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Probiotics for Kids

Recent studies show that probiotics for youth can have lasting effects.

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Start the New School Year Acne Free

Starting a new school year is nerve-wracking enough without having to deal with a last-minute breakout.

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Support Your Lungs

Many natural remedies offer supportive respiratory benefits.

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Boost Your Metabolism

Metabolism can be slowed down by aging and stress, but speeding it up is easy.

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Alleviate Stress Through the Five Senses

Here are some tips to help your body and mind calm themselves.

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Vitamin D3 Can Help Heal Heart Damage

Supplementation has been shown to help restore the cardiovascular system.

Ginger root accompanied by a motor and pestal with supplements capsules.

Everyday Remedies for Headache

There are simple natural solutions for this common ailment.

a healthy-looking man feeling exhausted on a hike in the woods

Signs and Symptoms of Lyme Disease

The disease can lead to physical, mental, and emotional changes.

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