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natural remedies
Hack Your Hay Fever
Is hay fever driving you crazy? Here are some natural solutions to find some relief during allergy season.
Herbal Relief for Allergies
Allergies plague many of us. It's easier to prevent flare-ups than to stop full-blown symptoms. Natural remedies can reduce or eliminate them.
Stop Creaking: How to Ease Joint Pain
Joint pain can slow us down or stop us cold. It occurs when chronic inflammation wears down joints and other tissues, resulting in pain and stiffness. That inflammation can be the result of poor food...
Moisturize Dry Skin Naturally
We get so bombarded with advertising--especially when it comes to beauty products--that it's challenging to decipher which ingredients our skin really needs to look and stay healthy. The following...