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Happy Halloween: Easy as ABC
The holiday is only a few days away, but fear not! Here are three ways to keep your wits about you. With a little forethought and a lot of conviction, you can keep the spirit of Halloween without...
Beat Your Sugar Addiction
Every new day offers the chance to beat a bad habit--and improve the way you feel. If your bathroom scale has recently registered gains, you probably know how much damage sugary desserts and treats...